Rehabilitation, Building Muscles and Strength with Personal Trainer Sabir My life changed overnight when I sustained an ACL injury at football practice. This injury put me in a real predicament — I had gotten fat, lazy and completely out of shape. Coming from a background of having always been an athlete and having understood the [...]

How I gained it: I always had a very good appetite. Since a very young age I ate whatever I wanted. Through the years, I noticed that my eating habits changed and I started to consume more unhealthy foods. Ordering a large pizza and big bottle of Coke after school has become part of my [...]

How Personal Trainer Sabir Helped Me I never thought I can get this much muscles , but its all became possible with the help of my personal trainer, Sabir. In just six months, I gained 14 kg of muscle. Like many beginners, I had no idea where to start. I was confused about what to [...]

Ali, Success Storie “I have worked with Personal Trainer Sabir for nearly 3 months. He is skilled, thoughtful, sensible, and a pleasure to work with and talk to. He knows just how and when to encourage and when to push, though never too much. Highest recommendation.UFS have the best personal training in dubai, if you [...]